A Hometown for All Seasons

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Winter, Spring, Summer or Fall, there is never a shortage of things to do in Williamsburg, Virginia. It’s an area rich in history and heritage that offers something new for visitors and life-long Virginians alike – all within close proximity to Edgeworth Park at New Town. Below, we’ve listed some of the fun, educational and unique experiences residents can enjoy as part of the Williamsburg, Virginia community. Explore the city, show friends and family around, and maybe even learn a thing or two about the rich history of Williamsburg! Read More

Aging Changes in Sleep: Techniques for a Great Night’s Rest

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As we age, many changes occur. Some of the changes are welcomed – retirement, more time with grandkids, or being able to focus on hobbies we didn’t previously have time for. Other changes that come with age are less desirable and can be sources of frustration. One big issue is the change in sleeping patterns, such as trouble falling asleep at night or extreme drowsiness well before typical bedtime. There are many factors that can contribute to this common occurrence. Read More