Dementia can sometimes be hereditary, but in most cases, it is not directly passed down from parent to child. The most common form of dementia, Alzheimer’s disease, is ...

As an older adult, volunteering can be especially rewarding for both your health and your sense of purpose. Staying active through volunteer work—whether helping at a local ...

For older adults who can’t make a trip to the gym or who prefer to exercise at home, there are many effective workouts that are safe, convenient, ...

For many older adults who have enjoyed printed books for decades, transitioning to an eReader can feel like a big change. The key to a smooth adjustment ...

Sleep can become more sensitive with age, and certain medications commonly prescribed to older adults may interfere with healthy sleep patterns. Stimulant medications, including some used for ...

Cognitive speed training—sometimes called processing speed training—focuses on improving how quickly the brain can take in, interpret, and respond to information. This type of training often uses ...