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Edgeworth Park at New Town

Edgeworth Park Blog

7 Best Arm Workouts to Help You Get Stronger

If you’re a biker, hiker or walker, your lower body gets regular exercise. But everyday life doesn’t give us much chance to exercise our arms and shoulders. And that ...
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10 Early Warning Signs of Dementia You Shouldn’t Ignore

From age 50 on, it’s not unusual to have occasional trouble finding the right word or remembering where you put things. But persistent difficulty with memory, cognition and ...
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The Safest Way to Get Up From a Fall

A fair amount of media and medical attention is paid to preventing falls among older adults — but there are times when people fall, despite taking the recommended precautions. ...
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What is Mild Cognitive Impairment?

Some older adults have more memory or thinking problems than other adults their age. This condition is called mild cognitive impairment, or MCI. There is no single cause of MCI. The risk of developing ...
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5 Common Foot Problems and How to Solve Them

With every step, your feet take a pounding equivalent to up to 2.5 times your body weight. After decades of wear and tear, it’s no wonder foot woes start to crop ...
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The Benefits of a Dry January

’Tis the season to be jolly, but if your cheer this holiday ends up including a little too much eggnog, mulled wine and other tasty spirits, here’s something to ...
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