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Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — to such an extent that it interferes with a person’s daily life and activities. Some people with dementia cannot control their emotions, and their personalities may change. Dementia ranges in severity from the mildest stage, when it is just beginning to affect a person’s functioning, to the most severe […]

Processed foods get a bad rap, and that’s not always fair.   Sure, salty chips and sugary cereals aren’t a great source of nutrients; in fact, more than 70 percent of the sodium in the typical American diet comes from processed, packaged and restaurant foods, according to the American Heart Association. Americans love their processed foods. A recent study by the NYU School of Global Public Health […]

Your liver deserves more love than you might realize. This hard-working organ performs more than 500 vital functions, from aiding in digestion and storing important vitamins (including A, D, E, K and B12) to cleansing your bloodstream of toxins and illness-causing bacteria.  “Our liver is such an amazing organ. … [It] can also regenerate itself, which means it can repair and replace damaged liver cells, […]

It’s no secret that exercise is key to a healthier and longer life. As you have likely heard, federal guidelines recommend at least 150 minutes of moderate aerobic activity every week. Think: five days of 30-minute workouts like brisk walking, dancing or cycling. The guidelines also call for at least two sessions of strength training per week. But how much exercise do you […]

Spring is in full swing, and unfortunately, so is allergy season, thanks to the bounty of budding trees and blooming bushes. If you think you’re immune to the sneezing and itching that go hand-in-hand with seasonal allergies, think again, says Neeta Ogden, M.D., an allergist and spokesperson for the Asthma and Allergy Foundation of America (AAFA). “With warmer climates and longer seasons, seasonal allergies, like pollen allergy, are occurring in adults who […]

Scientists have shown they can identify Parkinson’s disease using a biological marker even before physical symptoms arise, such as tremors, balance issues or loss of smell. The test, known by the acronym αSyn-SAA, was found to have robust sensitivity in detecting synuclein pathology — a buildup of abnormal proteins believed to happen in the early stages of Parkinson’s, according to a study reported in The Lancet Neurology. […]