Feeling indifferent and unmotivated? Lethargic and unfocused? You may be languishing. So writes sociologist and Emory University professor emeritus Corey Keyes, whose new book, Languishing: How to Feel Alive Again in a World That Wears Us Down, explores why so many of us feel this “sense of low-grade mental weariness,” as he puts it, and suggests ways […]
Researchers Are Using AI to Find New Alzheimer’s Risk Factors
Brain experts have a pretty good handle on some of the major risk factors that contribute to Alzheimer’s—from a person’s genes to their physical activity levels, how much formal education they’ve received, and how socially engaged they are. But one promise of AI in medicine is that it can spot less obvious links that humans […]
How Much Should I Eat? Quantity and Quality
Figuring out how much to eat while achieving or maintaining a healthy weight can be difficult. Getting the proper nutrients and eating the right amount for your weight and activity level can contribute to healthy aging. This article provides suggestions for how older adults can get the nutrients they need within a recommended daily number of calories. […]
4 Common Pain Relievers — and When to Use Them
What’s the best over-the-counter pain medication? It depends on what hurts — and why. “If you can target the pain with a medication that treats the underlying cause, the pain relief will be better,” says Sunny Linnebur, a professor at the University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences in Aurora. […]
Adapting Activities for People With Alzheimer’s Disease
Doing things we enjoy gives us pleasure and adds meaning to our lives. People with Alzheimer’s disease need to be active and do things they enjoy. However, it’s not easy for them to plan their days and do different tasks. People with Alzheimer’s may have trouble deciding what to do each day, which could make them fearful […]
Are Your Organs Aging Faster Than You Are?
If the idea of gauging your organ age seems far out, impossible or irrelevant to assess health, consider that you’re probably already doing it without knowing. Think about that last time you met someone new, took a fresh look at your partner when you awoke in the morning or caught your reflection in the mirror. […]