If the idea of gauging your organ age seems far out, impossible or irrelevant to assess health, consider that you’re probably already doing it without knowing. Think about that last time you met someone new, took a fresh look at your partner when you awoke in the morning or caught your reflection in the mirror. […]
17 Fantastic Book Club Reads Now in Paperback
Many book clubs prefer to wait for a book to come out in paperback before selecting it for a group read. Paperbacks are less expensive than hardcovers and more portable, and by the time they are released, the book is often easier to find in libraries. Well, good news: These 17 great reads — many […]
A Simple Blood Test for Alzheimer’s? ‘It’s Not That Far Away’
A blood test that is being used in research studies but is not yet available in doctors’ offices was found to be highly accurate at detecting two defining characteristics of Alzheimer’s disease, a new study shows. Health experts say the findings suggest we’re getting closer to having an easier, less expensive way to tell if […]
Fatigue in Older Adults
Fatigue is a feeling of weariness, tiredness, or lack of energy. It can be a normal response to physical activity, emotional stress, boredom, or lack of sleep, but it can also signal a more serious mental or physical condition. Everyone feels tired now and then. If you feel tired continuously for multiple weeks, you may […]
How Is Alzheimer’s Disease Diagnosed?
Doctors use several methods and tools to help determine if a person with thinking or memory problems has Alzheimer’s disease. To diagnose Alzheimer’s, doctors may: • Ask the person experiencing symptoms, as well as a family member or friend, questions about overall health, use of prescription and over-the-counter medicines, diet, past medical problems, ability to […]
Sober Curious? 10 Expert Tips to Cut Back on Alcohol
“I don’t like the way alcohol makes me feel anymore,” says Ellen Albertson, a 61-year-old psychologist and registered dietitian in North Hero, Vermont. She’s currently in breast cancer remission and cutting back on vices that could put her at future risk. In addition, she wants to work more toward practicing what she preaches as a […]