If you have older family members or loved ones, you may worry about their health as they age. Their aging puts them at a greater risk of many diseases. However, if they are able to adopt and maintain a few key behaviors, it can help them live longer, healthier lives. It’s our job to encourage […]
What Is Lewy Body Dementia?
Lewy Body Dementia, one of the most common forms of dementia, is a brain disorder that impacts more than 1 million people in the U.S. It typically begins at age 50 or older and leads to problems with thinking, movement, behavior and mood. To learn more about this disease, including causes, signs and symptoms, from […]
5 Tips for Exercising Safely in Cold Weather
If you have a fitness routine that involves working out in the outdoors, it can be a real challenge when the seasons change and the temperatures outside are frigid. It’s important to get physical exercise daily, but doing so safely when outdoors is key. For helpful tips from the National Institute on Aging on how […]
The 5 Worst Mistakes Grandparents Can Make with Money
If you’re a grandparent, one of your greatest joys comes from spoiling your grandchildren. However, if you plan to give them cash, gifts or investments, there are many things to consider, including your own financial situation. AARP has put together some helpful steps grandparents can take to avoid the common financial mistakes. To read the story, […]
A Good Night’s Sleep
The benefits of a good night’s sleep are many. It helps us stay healthy, alert and active. But as we age, getting good sleep can become a challenge. The National Institute on Aging has put together a helpful article showing the impact of poor sleep and some steps you can take to improve your chances […]
Tingling Hands? Painful Feet? 7 Warning Signs of Neuropathy You Should Never Ignore
Do you ever experience pain or strange sensations in your feet? If so, you’re not alone! For some, a simple blood test can reveal the cause to be high blood pressure and the advent of a common complication of diabetes called peripheral neuropathy. AARP has shared a wonderful article with symptoms you should never ignore. […]
