You may not have heard about essential tremor, but it is much more common than you would imagine! We all have tremors when we move our hands, and these slight shakes can become more obvious if you’ve had a lot of caffeine, or if you’re stressed or angry. But if you have noticeable tremors all or […]
10 Early Signs and Symptoms of Alzheimer’s and Dementia
November is Alzheimer’s Awareness Month, and it’s an important time to remember that any memory loss that disrupts daily life may be a symptom of Alzheimer’s or other dementia. Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are a number of key warning signs and symptoms to keep […]
5 Reasons to Eat Less Meat
Most everyone enjoys some type of meat in their daily diet, whether its thick cuts of steak, hearty barbecues or on sandwiches. While red meat may be tasty, there are some health impacts to keep in mind, specifically type 2 diabetes. AARP has shared an insightful piece about the many health benefits of not eating […]
Can Vaccinations Save Your Brain?
We all know the important of vaccines in helping prevent disease and other conditions that may negatively impact our health. But some new research shows vaccines may also decrease the risk of age-related cognitive decline. To learn more about how sticking to a vaccine schedule may benefit your brain, from AARP, CLICK HERE.
