Health and Wellness

The importance of healthy teeth and gums becomes even more important as we age. While people of all ages experience dental health problems each year, thanks to advances in oral health research, today’s older adults are keeping their natural teeth longer compared with previous generations. This article offers tips to help keep your teeth and […]

Stroke is the fifth leading cause of death in the United States and is the number one cause of serious adult disability. Since stroke risk increases with age, it is especially important to know the steps you can take that may lower your chance of having a stroke. To learn about the types of stroke […]

You may not have heard about essential tremor, but it is much more common than you would imagine! We all have tremors when we move our hands,  and these slight shakes can become more obvious if you’ve had a lot of caffeine, or if you’re stressed or angry.  But if you have noticeable tremors all or […]

Most everyone enjoys some type of meat in their daily diet, whether its thick cuts of steak, hearty barbecues or on sandwiches. While red meat may be tasty, there are some health impacts to keep in mind, specifically type 2 diabetes. AARP has shared an insightful piece about the many health benefits of not eating […]

We all know the important of vaccines in helping prevent disease and other conditions that may negatively impact our health. But some new research shows vaccines may also decrease the risk of age-related cognitive decline. To learn more about how sticking to a vaccine schedule may benefit your brain, from AARP, CLICK HERE.