Pity the poor potato. Even though it’s the most commonly consumed vegetable in the United States, it’s gotten a bad rap. Which makes sense in some ways — deep-fried french fries and potato chips account for a lot of that consumption. Headlines link them to obesity and type 2 diabetes. But dig a little deeper, […]
Health and Wellness
Hot Weather Safety for Older Adults
Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to be cautious and get relief quickly when you are overheated. Otherwise, you might start to feel sick or risk a heat-related illness that could cause serious health issues. Why can extreme […]
Do You Know the Warning Signs of Uterine Cancer?
When Ursula Matulonis, M.D., started treating women with gynecologic cancers more than 20 years ago, she says it was rare to see a patient who had an aggressive form of uterine cancer. “Now I see several per week,” says Matulonis, chief of the division of gynecologic oncology at Dana-Farber Cancer Institute in Boston and a […]
5 Things to Know About Concussions
Princess Anne, sister of King Charles III, sustained minor injuries and a concussion following an incident on the royal residence Gatcombe Park estate, Buckingham Palace announced on June 24. She is recovering in the hospital and is expected to make “a full and swift recovery,” royal officials said. While the exact cause of the princess’ […]
Refresh Your Summer Wine/Food Experience
Enjoy a glass of refreshing, cool wine in the summer? You’re not alone. A good portion of older adults indulge in alcoholic drinks (64 percent of 50- to 64- year-olds say they drink, and 54 percent of those 65 and older, according to a 2022 Gallup poll). But what do you pair with your pinot grigio? And is […]
Stroke Recovery: A Timeline
In March 2015, Doug Nichols and his family traveled to Sanibel Island, Florida, for a spring getaway. During lunch on the second day, Nichols’ speech became slurred. The left side of his face drooped. While taking his dishes to the kitchen, he dropped a glass and his phone.“ My wife sat me down and said, […]